การฝึกมโนมยิทธิแบบครึ่งกำลัง

o&d ' i 6 li v o c l/ v-4 ' edr.trfrrfiuogil nratrllnfinnlllln nlrttvl'l 1 n '---T-- r ViYl.. nnNuoul'luou" tl r h , i r rlo ---.{Y--- qY Y- I rioltJulNfr!qTun-Lq t?'{?1; Ltln'lnLnlo{11?cuvl rilu{nqfito.r4nqvfidriJuotjr.rtr IoQn1?\" A4 Futi : "ttftitnu " A ( ' -< { { o- - ' v f fuu : "dnonnudruuau l r i t f t f ro" u fiuti nt r : '|,qovlr ri'r NUU ntr ng A4 NUU frI Gri NUU ntr na "dflug" 'tttld' t?n1d1q q;fifirrr..r rYrfi"l3rioufi t q firtruvfi I d- ' q- ' r {Qr r1?r " r h rv tuv nv t i l nn. f {qru i l or rurutau1nu1f l 1LNLnnqN$ - i - d.:'|,qqvfidovlr ..?" "d i l 1? " "qnfr'o.: dtrrtufioufr1t.lQ " "riotrhtou't? finurfiqnrvduurdl.r Uvr or{rrirutfi'Lri u t, n1 il flevLtfi AnI o ..r {'u rt v 1 vlnr{'rrq liufififinu?qnf qfi" "irltztiu trEivou .t Gufidla ol" "d'Ln 1 6oozltnv ntufhnto.r6n.j'uiJuovt?" "Tdtufrautuiz f nuiauIJ1,t nl" "nnn{fiufrrtnd ouotlutAJ" | , - ' " n ltrtttli ruaurin'uA tJ ot, dNfi tivnv.,?"

RkJQdWJsaXNoZXIy NzAxNDYz